The base is celery, which is a little known nutritional powerhouse. It’s loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus and essential amino acids. On top of all that, it’s one of the most alkalinizing things you can put in your body. To the celery, add kale, green apple, parsley, lime, lemon and ginger, creating an extremely potent, detoxifying cocktail.
1 bunch celery
4-5 kale leaves (preferably lacinato)
1 green apple
one big handful of flat leaf parsley leaves
1 inch of fresh ginger
*Add one tablespoon of organic coconut oil for additional health benefits.
Beet juice is a powerful cleanser of the blood, and highly nutritious. It’s full of folate, manganese potassium, iron and Vitamin C. To the beets, add apples, blackberries and ginger, creating a deep red and delicious elixir.
3 small beets
8 oz. blackberries
1/2 inch fresh ginger
This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.
2 cups strawberries
1 cup dandelion leaves or more to taste
1 cup raspberries
1 small chili with seeds and placental skin removed (more or less depending on the heat) *optional
10-20 drops of alcohol-free liquid stevia depending on the ripeness and sweetness of your berries *optional
Spring is the best time to up your intake of fresh fruits and vegetables and there is no better way to renew your body’s internal balance than to juice.
Register for free to join our email newsletter group that provides information such as…
Enter your email address to subscribe