Please note the above is the centre opening times. Various areas or sections of our facility may have specific opening and closing times which you can see here.
The Ian Thorpe Aquatic Centre (ITAC) offers a range of aquatic and fitness programs for a diverse range of ages, interests, fitness levels and abilities.
Named in honour of five-time Gold Medal winning champion, Ian Thorpe, this iconic $40 million facility shaped in the form of a distinctive wave features three indoor heated pools and a spa, health club with an extensive cardio and weights area, spin room and group fitness studio, and a sauna and steam room to enjoy all year round.
In addition, the facility has disability access and parking, family change rooms, and a café.
Please CLICK HERE for road closure information of Pyrmont, Quarry and Allan Street 24th – 25th June. This will affect members and guest accessing the car park. An alternate route has been arranged.
Check out our beginner tips for getting involved in group fitness.
Here are some top tips on ensuring you have a healthy and productive day from our Personal Trainer Alicja.
In addition to being nutrient-dense, this breakfast bowl is also naturally sweetened with maple syrup and rich with antioxidants thanks to cocoa powder.
Friends with free benefits are the best friends to have - check out our latest 360 member offer.
Sometimes we’re just pushed for time and can’t get to the gym. Buried in work, and it feels like we are chained to our desk every waking moment of the day.